Tuesday Evening Sits :: Downtown
Mondrian Park Avenue, 444 Park Avenue South, NYC
April 16, 7-8 PM
Enjoy a 20-minute guided meditation, perfect for new or experienced meditators, followed by a group chat about the meditation & your practice overall.
This is a calm, blissful start to your Tuesday evening and wonderful way to enjoy the company of other mindful New Yorkers. We’ll gather at the lovely Mondrian Park Avenue.
On April 16th, we’ll be expertly guided by Tanya Valle, a Certified Professional Coach and Mindfulness Meditation teacher. Tanya will guide an intention setting relaxation and mindfulness meditation - yes let’s do this (will be fun + relaxing!).