Corporate Meditations & Offsites
Guided by Dina Kaplan
“Everyone was blown away [by the offsite Dina led]. ‘Best offsite ever’ is what I heard. Everyone is raving about [Dina’s] brilliance and talent.”
— Sarah Bond, President of XBox / Microsoft
Trusted by teams at Amazon, Microsoft, McKinsey, Hearst, TikTok, TEDx, and 50+ more organisations.
Dina Kaplan leads corporate mindfulness workshops and retreats designed to reduce stress, strengthen team connection, and improve focus.
Dina Kaplan is the founder of The Path, a New York–based meditation company and community.
She leads live meditation teacher training and certification, beginner meditation courses, corporate mindfulness workshops, retreats, and private coaching—online and in person.
She has taught meditation for teams and events including Microsoft, Amazon, McKinsey, Hearst, TikTok, and TEDx..
For corporate enquiries, email sit@thepath.com.
Dina has been featured in:
Dina has written about mindfulness for the New York Times, Forbes, Town & Country, Time Magazine’s Motto brand & many additional publications.
Corporate Mindfulness Workshops, Meditation Courses & Leadership Retreats
The Path delivers corporate mindfulness training that helps teams reduce stress, improve focus, and build stronger workplace connection.
Choose a single workshop, a multi-session series, or a retreat format—remote or in person—designed around your goals, schedule, and team culture.
We teach practical meditation skills people can actually use at work (before meetings, during high-pressure weeks, and when attention is scattered).
Proven techniques used by Fortune 500 companies worldwide.
Certificates and bonuses for participants who complete a course or workshop.
Looking for a Custom Corporate Mindfulness Plan?
Every team is different. The Path designs corporate mindfulness programs that fit your company’s goals, schedule, and culture—whether you want a one-time workshop, an ongoing program, or a leadership retreat.
Common outcomes teams ask for: reduced stress, better focus, steadier performance under pressure, and stronger team connection.
Dina’s clients include:
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"Everyone was blown away [by the offsite that Dina led]. 'Best offsite ever' is what I heard. I knew I had given my team something that no one else was going to give them. Everyone is raving about [Dina's] brilliance + talent. [One of my managers] called me [right afterwards] and said — it was all so much better for us today."
— Sarah Bond, President of Xbox, Microsoft -
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“I literally got three thank you messages as soon as it was over. It was fantastic, thanks again and can’t wait for the next one.”
— Micah Rosenbloom, Founder Collective -
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"Dina is a wonderful meditation teacher. She has infectious, positive energy. Her workshops and classes are fun and always informative.”
— Mickey Lemle, Film Director and Producer -
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“Dina's demeanor was remarkable – she exuded warmth, humor, and genuine compassion. Her wealth of knowledge made the topic of meditation approachable and inclusive, catering to individuals at all levels of experience. Thanks to Dina's expertise, meditation felt accessible and non-intimidating to everyone present.”
– Amy Compero, CareerPlug -
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“We loved working with Dina for our leadership retreat this summer. Dina was warm and approachable while clearly an expert in her field. She gave us many practical tips for infusing mindfulness into our work and life, and the actual meditation she led us through was extremely powerful."
– Nikki Scott, TikTok -
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“Dina has a unique ability to make each person feel like she is speaking directly to them. Her ability to communicate complex teachings to diverse groups is a testament to both her fundamental understanding of the practice and each specific student’s needs.”
– Josh Tenenbaum -
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“It was so eye opening and enlightening. Everyone loved Dina ... even the tough ones! Such a privilege for us to be with her for four days. I had a huge realization this morning that I know came from our retreat."
– Molly Kenny, Family Law & Divorce Attorney -
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“Dina led an incredible meditation session for our team at a time when people have been feeling stressed and overwhelmed. She was open, flexible, kind and incredibly warm — and did a wonderful job explaining the four main categories of meditation, sharing inspiring and tangible benefits of meditation, and then guiding a series of different techniques. Dina is very skilled at facilitating connection and openness, and we definitely want to bring her back to lead more for us — hopefully soon!”
— Udeme Asuquo, The Shed
Connect Your Team Through Guided Meditation
Mindfulness at work can support employee retention and collaboration by strengthening self-awareness, emotional regulation, and communication—especially in high-stress roles.
Whether remote or in person, guided meditation gives teams a shared practice that is simple, practical, and accessible.
Dina guides a meditation session and talk for a delegation of European executives.
Reduce Stress
& Boost Focus at Work
Meditation training helps employees build attention stability and stress resilience—so they can think more clearly, recover faster after pressure, and communicate with less reactivity.
Corporate sessions are designed to deliver immediate, usable tools (short practices employees can repeat on their own) while also supporting longer-term habit change through repetition.
Dina guides a lunch & learn meditation at the start-up Peek, a back-end system for events around the world.
Promote Well-Being With Practical Meditation Training
In a single session, employees learn a repeatable method for downshifting stress and rebuilding attention—skills that can support morale, engagement, and steadier performance over time.
Filming a meditation course for Equinox - to train all group fitness instructors around the world to guide meditations before or after fitness classes.
Dina guides a meditation with Jessica Alba for a press event with Zico coconut water.
With Deepak Chopra for a book launch.
Moderating a mindfulness session with Breaking Bad actor Giancarlo Esposito and former Congressman Tim Ryan.
About Dina Kaplan
Dina Kaplan is a world-renowned meditation teacher who leads off-sites and workshops for companies including Microsoft, Amazon, McKinsey, Hearst, TikTok, and for celebrities, music artists, CEOs and at events and conferences around the world.
Dina is also a retreat leader and Lead Teacher of The Path’s accredited Meditation Teacher Training program.
Dina Kaplan is the founder of The Path, a New York–based meditation company and community. She teaches meditation for beginners, leads corporate mindfulness workshops and executive retreats, and serves as Lead Teacher of The Path’s accredited Meditation Teacher Training program.
Her work has been featured in major publications including The New York Times, The Wall Street Journal, Elle, InStyle, Forbes, and BBC Radio, among others.
Before founding The Path, Dina was co-founder and COO of the tech start-up Blip.tv. Earlier in her career, she worked in journalism and media, including Emmy-award winning television reporting, and served as Director of Research for the Office of the White House Counsel.
Dina has spoken at global events including the World Economic Forum, Cannes Lions, SXSW, and TEDx, and has taught at NYU, Columbia, and Columbia Business School.
She was named one of Fortune Magazine’s Most Powerful Women Entrepreneurs and Fast Company’s Most Influential Women of Web 2.0.
About The Path
The Path is a New York–based meditation company and community that teaches meditation for the modern mind—online and in person.
We've taught thousands of people to meditate around the world, including at SXSW, Sundance and at events and companies across the U.S, Asia and Europe.
We offer beginner meditation courses, live meditation teacher training and certification, retreats, social practice events, and private one-on-one coaching.
Our approach combines practical tools with depth: helping people build a sustainable practice, understand their mind and habits more clearly, and bring steadier attention into daily life and work.