Tuesday Evening Sits
This Tuesday, December 19th, Dr. Keith Blechman will guide our Tuesday evening meditation.
Keith is a graduate of our teacher training program with the Nalanda Institute of Contemplative Science and now teaches doctors, including fellow surgeons, how to meditate at medical establishments and conferences around the country. He loves teaching people from all backgrounds how to experience meditation and mindfulness and how this can impact your everyday life.
The meditation will be held at a beautiful space on the upper east side (we'll send you the address once you register).
The sit will be 7:00 - 7:30 pm, followed by Q&A and social time. Join for a calm, relaxing, blissful start to your Tuesday evening.