MEDITATION TEACHER TRAINING

 

Our spring class is in session! Please sign up for our email list below to be the first to know about future cohorts.

 

Sign up below to receive notifications for our next training so you don’t miss out!
We alternate class schedules to accommodate a large variety of time zones & welcome students from around the world.

 
 

If you have any questions or just want to connect, please reach out to us at sit@thepath.com.

Why should you join our training?

Fun, Live (Online) Classes.

Enjoy interactive (discussion-based) classes and personal attention from teachers. You’ll look forward to class all week!

Learn to Expertly Guide Meditations.

Beginning week two, you’ll learn to confidently guide a range of mindfulness and compassion meditations.

Entirely Online.

Join us from anywhere in the world. We train students across Europe, Africa, Asia and North, Central and South America.

Community-based and Uplifting.

Class becomes a supportive, inspiring community with teachers who care about you and classmates — become friends.

Transformational.

You’ll learn to practice and guide a variety of meditation techniques, the neuroscience behind meditation, and Buddhist wisdom — in an accessible, understandable way so you can incorporate the learnings and learn to live with more joy, calm, and ease.

Just 12 Weeks to Certification.

The Path leads an internationally recognized meditation accreditation program. When you graduate, you’ll receive a Meditation Certification for Teaching Mindfulness and Compassion Meditation and be certified to teach meditation globally.


HEAR FROM OUR RECENT GRADUATES:


Spring 2024 Cohort Schedule

 

 

SPRING TRAINING - SUNDAY MORNING

Teacher: Cheryl Kress.

This class meets on Sundays from 9:30-11:45am ET.
6:30am PT // 3:30pm CET // 6:30pm UAE Time

Classes begin on April 21st and run through July 28th*.

Class: 9:30-10:50am ET
Break: 10:50-10:55am ET
Pod: 10:55-11:45am ET

*No classes during holidays: Mother's Day (May 12), Memorial Day (May 26), and Father's Day (June 16).


Sign up below to receive notifications for our next training so you don’t miss out!
We alternate class schedules to accommodate a large variety of time zones & welcome students from around the world.


 

Grad Stories

 

The Path has been featured in:

The Path’s MTT has been featured in “best of” lists on YouAligned, The Yogatique, Mind is the Master, and more.


The Path is a leading authority on meditation.

• The Path has run certificate programs since 2015.

• We are renowned for cultivating community & for teaching Buddhist wisdom in an inspiring and relatable way.

• This program offers TONS of experience guiding mindfulness and compassion meditations, so you feel comfortable and ready when you graduate.

• Lead on-demand teacher Dina Kaplan guides retreats around the world, has studied and practiced dozens of meditation techniques, and writes about meditation for leading publications.

•This program will also cover the neuroscience behind meditation, explaining how and why meditation affects the brain. 

Is this program right for you?

• Do you want to begin your path towards becoming a meditation teacher?

• Are you a professional who wants to skillfully and knowledgeably integrate meditation teaching into your work?

• Do you want to further your own path, learn Buddhist wisdom, enjoy the benefits of consistent daily practice, and join an inspiring, supportive community of meditators?

If any of the above are true ... then yes!

Join our amazing community.

• This program is designed to foster community, so you graduate not just with classmates, but friends.

• Throughout the course we build a supportive learning community (sangha) with your fellow classmates.

• Students are divided into small groups ("pods") to support each other and practice guiding meditations.

• We create a welcome environment for students of all background and we will make sure you feel safe and supported.

• Students are from of all ages and stages of life, from college graduates to start-up founders to social workers, teachers, investors, coaches and corporate execs.

Find your freedom.

• This course is a journey towards your own happiness and lightness!

• Our sub-theme is freedom: we want to bring more freedom into your mind and grant you the freedom to choose the Buddhist wisdom you want to bring into your daily life.

• We’ll study how each of us can find joy in small actions. Students report feeling more calm and balanced even a few weeks into the course – this is the benefit of the Buddhist path.

• As we learn to teach, we learn to deeply incorporate this wisdom into our lives.


 

Details

Tuition begins at $1099 / £868 / €1012.

We offer partial scholarships (click here to apply).

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We offer payment plans via Afterpay for US students. Afterpay appears automatically as a payment option during checkout.

Class size is limited to 44 students.

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Training takes place over a three-month period. To prepare for weekly classes, students will watch on-demand videos to learn a segment of Buddhist wisdom, a meditation style of the week, and a segment on learning to guide others. Students attend 12 live discussion group classes, and also meet (during live class) in small “pods” to do practice teachings.


All classes happen virtually via Zoom. All times listed are in ET (American Eastern Time).


Any questions? Reach out to us at sit@thepath.com.

 

Curriculum

Whether you are taking this course for your own benefit or to share the life-changing benefits of meditation with others, the curriculum is carefully designed to give you a deeper understanding of meditation. You’ll also learn not just the “what” but the brain science behind “why” and “how” meditation affects our brains and, in turn, our lives. 

You’ll achieve a heightened sense of inner calm and peace — a balance that fortifies you against the ups and downs of life. After taking this course you’ll feel more even throughout the day. Centered. And you’ll begin to feel that the world is supporting you rather than out to get you. This is a crucial shift that affects everything in your life from your happiness with yourself to your relationships and your sense of inner calm.

Students will:

• Understand meditation from a neuroscience perspective, learning about the impact of meditation on the brain and why it helps us live with more equanimity and happiness

• Find greater presence, balance, clarity, and expansiveness within yourself through committed personal meditation practice, with accountability

• Practice leading meditations and receive constructive feedback

• Develop the confidence, vocabulary, and presence to successfully lead others in meditation and help them to build a consistent meditation practice

Topics and meditations covered include:

Topics

  • 5 Precepts (Sila) + Living with Virtue - learn why the Buddhist path begins with ethics and how this can be a source of deep happiness within ourselves.

  • Four Noble Truths - how to escape the suffering of daily life and enjoy freedom.

  • Ending the Cycle of Suffering and Samsara (to enter nirvana, the world without suffering) - actions we can take to avoid the cycle of suffering many people live with.

  • Eight-fold Path + Focus on “Right Action” - we have the power to choose “right actions” each moment and to live morally sound lives and train our minds .. so we can be happier and more free.

  • 5 Hindrances - these can get in the way of our meditations, and if we know them, we can avoid them!

  • Insight - we’ll learn a meditation known to provide great insights & bring us closer to our intuition.

  • History of Buddhism - the Buddha was an actual man who lived in what is now called Nepal - we’ll learn his story and the three main types of Buddhism now practiced and taught around the world.

  • Three Universal Truths + Karma - Buddhists say our actions lead to more success or failure (we’ll learn how to maximize what cause success!); we’ll also learn the benefits of impermanence.

  • Teaching + How to Answer Difficult Questions - we’ll learn pacing, timing and trauma-informed guiding + how to respond to tough questions.

  • Making People Feel Welcome, Encouraging Community - The Path is community focused, so we’ll learn how, as teachers, to encourage community when we are teaching!

Meditations

  • Mindfulness of the Breath, Mindfulness of Body Sensations, Mindfulness of Sounds, and Mindfulness of Thoughts and Emotions

  • Compassion Meditation (two different techniques)

  • Walking Meditation

  • And more


Our Teachers - click to learn more!

Each cohort has one head teacher and one assistant teacher. Teachers for each ongoing class are specified above.

 
 

Frequently Asked Questions

  • If you miss a class, you'll just have to watch a recording (and do all your weekly homework as usual) to catch up. If you miss more than two classes, additional makeup work is required.

  • We do offer a very limited number of need-based scholarships. These scholarships are for those who can truly not afford to attend the class otherwise. If you would qualify for this/would like to apply, please click here for our scholarship application!

    We've also partnered with Afterpay - a third party provider - to offer a payment plan. Afterpay appears automatically as a payment option during checkout (you don't need a special link or code). They will approve you, set an initial deposit amount, and break the rest of your tuition into recurring payments.

    (At this time, Afterpay is only available to those with a US address.)

  • The teaching accreditation you receive is from us - The Path. We are one of the oldest and most respected Meditation Teacher Training programs out there, and once you graduate from our program you will be certified to teach Mindfulness and Compassion meditations.

    We have certified hundreds of students to teach meditation, many of whom are now teaching meditation both formally and informally. There is no entity overseeing meditation teacher training programs, but we feel confident this certificate will be widely respected both in the US and around the world. 

About The Path’s Online Meditation Teacher Training

We host one of the oldest and most respected online Meditation Teacher Training programs, and once you graduate from our program, you will be certified by The Path to teach Mindfulness and Compassion meditations. We have certified hundreds of students to teach meditation, many of whom are now teaching meditation both formally and informally for companies, individuals, and groups. There is no entity overseeing meditation teacher training programs, but this certificate will be widely respected and accepted both in the U.S. and around the world.

About The Path

The Path is your meditation community. Once a year we host Mela, our curated retreat with master teachers. We also offer a world-renowned certificate online Meditation Teacher Training program, meditations for corporations and brands and private meditation coaching. We believe meditation can be accessible and taught in beautiful, fun environments, surrounded by an inspiring community of peers. Since 2014, The Path has taught thousands of people to meditate.

Missed Class Policy

Students may miss two live meditation training classes and still earn their teaching certification if they watch videos of the classes missed. Beyond that number, students are welcome to participate in the course but will not earn a certificate unless they make up class material by completing and submitting written work.

Diversity

The Path is committed to fostering, cultivating and preserving a culture of diversity, equity and inclusion. In this course and in everything we do, we welcome people of all backgrounds, ethnicities, gender identity or expression, differences in age, color, disability, ethnicity, family or marital status, language, national origin, physical and mental ability, political affiliation, race, religion, sexual orientation, veteran status, and other qualities that make everyone unique.

Scholarships

We offer a very limited number of partial scholarships for up to $400 off the admission fee. Click here for the scholarship application.

Refund Policy

Full refunds are available 12 days before the start date of your teacher training program. 50% refunds are available 7 days before the start of your teacher training program. After this no cancellations or refunds. There is a $130 fee for all refunds due to charges from our payment processor.

If you need to switch to a later class outside of our refund policy - and we have availability - there is a $230 class changing fee.

Past Schedules | Winter 2024 Cohorts

We alternate class schedules to accommodate a large variety of time zones & welcome students from around the world.

(JAN) MONDAY CLASS

Teachers: Samuel Morales Jr. and Olga Pinn.

This class meets on Mondays from 6:30-8:45pm ET. Classes begin on January 29th and run through April 22nd.
No class February 19th.

Class: 6:30-7:50pm ET
Break: 7:50-7:55pm ET
Pod: 7:55-8:45pm ET

(JAN) TUESDAY CLASS

Teachers: Cheryl Kress and Michael Arnstein.

This class meets on Tuesdays from 12:30-2:45pm ET. Classes begin on January 30th and run through April 16th.


Class: 12:30-1:50pm ET
Break: 1:50-1:55pm ET
Pod: 1:55-2:45pm ET