Judging Others, Judging Ourselves

I've been thinking about resolutions and realizing how easy it is for our minds to judge everything around us. It's natural to judge strangers and friends and family .. what people wear and do and say .. and all this can spin our mind in circles, causing clutter and cacophony.

What if all this judging was a manifestation of judging ourselves?

What if we stopped judging others and ourselves?

What if we started with a minute, then tried an hour and eventually, over time, a day?

How would that change our energy?

This week I'm going to try. If it sounds interesting, I invite you to join me. And let me know how it goes by writing to sit@thepath.com