A special kind of gift 🎁
You can buy yourself a pair of roller skates. A cozy sweater or a trip to Italy.
But this holiday season, there’s another gift you could consider.
An exciting announcement from Meditation Teacher Training graduate Erin Tracy!
I knew early on that I wanted to incorporate my passion for meditating with my work in helping others find new solutions to support their mental health.
Weathering the Storm with Lovingkindness by Taylor Holliday
My hope is that you can also use meditation and mindfulness to give yourself grace and understanding as you navigate life’s challenges.
All Wedding Ceremonies Should Begin with Meditation by Lori Baker
The ceremony was beautiful and so special! Everyone was so relaxed, in the moment, and full of love. I strongly believe that all ceremonies should start with a meditation. Family and friends and bride and groom were so happy and it set the intention for the entire celebration.