Tuesday Evening Sits

22 Bond Street, NYC

7-8 PM

Join us for a guided meditation at an airy luxury downtown apartment.  Meditations will begin at 7 pm, followed by Q&A and discussion with other mindful New Yorkers.  A calm, blissful start to your Tuesday evening!  All meditations are suitable for beginning or longtime meditators. 

 

August 28

Certified meditation teacher and Professional Coach Tanya Valle will guide us in a compassion meditation focused on how we can be less judgmental, including of ourselves. Tanya says, "Practicing non-judgement improves your life and can lead to a more compassionate and peace-filled you." 

Reserve Your Cushion for August 28

September 11

Our founder Dina Kaplan will lead us in a mindfulness mediation. add text here!

 

September 25

Maritza Puello, a Path Teacher Training graduate, will lead us in a Sourcing Meditation.  Maritza is an Integrative Life Coach, Certified Yoga & Meditation Teacher, and Media Consultant. She is deeply committed to helping people connect to their heart centered wisdom and live their best lives. 

 

Reserve Your Cushion for September 11 or 25

 

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