Tonglen Meditation by Lama Tenzang

  • William Vale Hotel 110 North 13th Street Brooklyn, NY, 11249 United States

For our September social, we invite you to an extraordinary evening. To learn the art of Tonglen from Lama Tenzang, who will travel from a monastery hours away to lead us. What will we learn? Tonglen is a powerful Tibetan Buddhist meditation that gives us insight into the patterns of our mind and the tools to increase our happiness and expand our loving-kindness. Prepare for a transformative practice you can, after this evening, try on your own when you want to shift towards positive energy in just a few minutes. Where will we be? This month’s social celebrates the opening of the William Vale Hotel in Williamsburg. We’ll be perched on their stunning rooftop, an inspiring setting to practice a dramatically effective meditation technique — an important step as we move further on our path.