We invite you to learn wisdom from one of the most respected and beloved meditation teachers in the world.
To forge wonderful new friendships with like-minded people.
And to learn meditation practices that will bring more kindness and empathy to all areas of our lives.
An urban retreat is an extraordinary opportunity to go deep in your meditation practice. To learn new techniques and wisdom. And to understand what patterns of behavior serve you and which you choose to leave behind. All with the comfort of sleeping in your own home.
Our teacher is Sharon Salzberg, New York Times bestselling author and co-founder of the Insight Meditation Society in Barre, MA. Sharon is the author of “Loving-Kindness: The Revolutionary Art of Happiness," and many credit her with helping to bring loving-kindness meditation to the West.