Deepen your practice. Share it with others.
If you meditate now and want to go deeper on your practice. If you want to learn more about the wisdom behind meditation — how and why it affects the brain and body so deeply. Or if you seek the knowledge, wisdom and skills to become a certified meditation teacher, this program is for you. This is an extraordinary opportunity to study and practice meditation, learn wisdom and develop your teaching skills with teachers immersed in the latest knowledge on neuroscience, Buddhism and the art of teaching.
Students attend an introductory session, four Saturday afternoon retreats, and 12 Monday night workshops during this 100-hour teacher training program. All students who pass this training will receive a certificate for Teaching Mindfulness and Lovingkindness Meditation from the Nalanda Institute for Contemplative Science, The Path and Pure Yoga. This program is compliant with Yoga Alliance programs.