Corporate Meditations with Dina Kaplan
Bring Dina to your company, organization or event — to decrease stress & burnout and to increase employee retention, happiness, teamwork & more! These meditation workshops will be a game-changer for each person who joins, whether they are new to meditation or experienced.
Workshop Options Include:
The Path to Mindfulness - Dina provides an overview of the four types of meditation: mindfulness, mantra, energizing and meditation to accomplish a goal (we’ll do compassion), so each member of your team can find the path that’s right for them. Dina will also explain how each person who joins can begin & maintain a daily practice.
60-90 minutes
The Path to Building Resilience -
Custom for these times and an often challenging corporate environment, this workshop is a blend of meditation techniques and methods for staying resilient and balanced.
60-90 minutes
The Path to Relaxation (and De-Stressing Your Daily Life) -
This is a blend of meditation techniques known to reduce the production of cortisol (the stress hormone) in the body & to flood the mind and mind with relaxation. Dina will also explain how to stay present during stressful moment and how to diffuse difficult situations.
60-90 minutes
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"Dina is a wonderful meditation teacher. She has infectious, positive energy. Her workshops and classes are fun and always informative.”
— Mickey Lemle, film director and producer
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“Dina's demeanor was remarkable – she exuded warmth, humor, and genuine compassion. Her wealth of knowledge made the topic of meditation approachable and inclusive, catering to individuals at all levels of experience. Thanks to Dina's expertise, meditation felt accessible and non-intimidating to everyone present.”
– Amy Compero, CareerPlug
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“I literally got three thank you messages as soon as it was over. It was fantastic, thanks again and can’t wait for the next one.”
— Micah Rosenbloom, Founder Collective
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“We loved working with Dina for our leadership retreat this summer. Dina was warm and approachable while clearly an expert in her field. She gave us many practical tips for infusing mindfulness into our work and life, and the actual meditation she led us through was extremely powerful."
– Nikki Scott, TikTok
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“Dina has a unique ability to make each person feel like she is speaking directly to them. Her ability to communicate complex teachings to diverse groups is a testament to both her fundamental understanding of the practice and each specific student’s needs.”
– Josh Tenenbaum
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“It was so eye opening and enlightening. Everyone loved Dina ... even the tough ones! Such a privilege for us to be with her for four days. I had a huge realization this morning that I know came from our retreat."
– Molly Kenny, Family Law & Divorce Attorney
Dina speaks about the power of meditation and guides a meditation for a delegation of European executives.
Dina guides a lunch & learn meditation at the start-up Peek, a back-end system for events around the world.
Research shows that meditation at companies dramatically increases employee retention, and reduces health care costs and stress in the workplace.
We can deliver a single guided corporate meditation at your company, or on a weekly or monthly basis, and you’ll see results immediately. Meditation is a powerful way to increase feelings of well-being throughout the body and mind. It also boosts immunity and reduces inflammation in the body so that people who meditate are less likely to get sick!
The Path’s corporate meditation programs are accessible but also powerful, and in even one session team members will gain the tools to build and sustain a daily practice.
You’ll notice a difference (not just on the cushion) for your business, in the workplace and in your employees’ lives. Welcome to corporate meditation with The Path.
Dina guides a meditation with Jessica Alba for a press event with Zico coconut water.
Dina guides a meditation for Bloomingdale's.
About Dina Kaplan
Dina Kaplan is founder/CEO of The Path and a certified meditation teacher who leads teacher training programs, retreats and meditations for brands, festivals, companies and conferences around the world. Dina has studied and practiced dozens of techniques including mindfulness, compassion, mantra, Vipassana and more. The Path has taught thousands of people to meditate including at SXSW, Sundance and other festivals and events.
Click here for more info about Dina!
About The Path
The Path teaches meditation for the modern mind. We've taught thousands of people to meditate around the world, including at SXSW, Sundance and at events and companies across the U.S, Asia and Europe. The Path hosts weekly meditations, courses, retreats, social events, a certificate teacher training program and private one-on-one meditation coaching. We help you become more aware of yourself and your impact on others while making you happier, more relaxed, more focused — and better able to make decisions in all areas of your life.